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A Predecessor of King Arthur

' This groundbreaking book combines ancient wisdom with cutting-edge insights

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Yoga of Courage and Compassion: Conscious Breathing and Guided Meditation citrine This ancient practice has theLessons in fearless living through breathwork, gentle movement, and meditation based on the experiences of those at the edge of life Shares a series of simple, practical, and profound conscious breathing, movement, and meditation exercises that help you bypass the ego centered mind, open your heart, and live in the present moment Developed through the authors decades of work with cancer patientsThrough decades of teaching yoga and meditation to cancer